How Can We Take Care of Our Mental Health Amid Economic Hardship?

Experts believe the financial strain that, amid war and crisis, has made managing income and expenses more complicated is not merely a money concern. It seriously threatens individuals' resilience and mental health and requires solutions.

Experts believe that the suffering of livelihood, which has complicated the management of income and expenditure in the face of war and crisis, is not only a financial concern, but also poses a serious threat to people's resilience and mental health, which requires a solution.