Walking: A Simple Step for Physical Health and Social Well-Being

Public sports and everyday physical activities, including walking, can play an effective role in improving citizens' physical and mental health by providing opportunities for movement, social interaction and leisure time with family. This simple, low-cost activity, as the experience of a group of Sanandaj residents shows, highlights its importance in daily life.

Public sports and daily physical activities, including walking, can play an effective role in improving the physical and mental health of citizens by providing an opportunity for mobility, social interaction, and spending leisure time with the family; A simple and low-cost activity that the experience of a group of Sanandji citizens shows its importance in everyday life.