Resilience: The Ability to Maintain Calm and Effective Functioning in Critical Conditions

A psychologist emphasizing the role of resilience in facing crises said resilience does not mean not being afraid or not being harmed. Rather, it is the ability to manage emotions, make sound decisions under difficult conditions, and restore psychological balance after a crisis.

Emphasizing the role of resilience in facing crises, a psychologist said: resilience does not mean not being afraid or not being hurt, but the ability to manage emotions, make the right decision in difficult situations, and restore mental balance after experiencing a crisis.